Absolute Clean Eating - Librerie.coop

Absolute Clean Eating


Nessuna protezione

€ 3,99
EDITORE Publisher s21598
EAN 9788832541557
CATEGORIA Diete e Alimentazione
Self-help, salute e benessere
Cucina e nutrizione
Dispositivi supportati


Most of the fat you see around your waist or on those wobbly legs comes from the sugar content in the carbs you eat.
You are consuming so many carbs that your “fat reserves” never have a chance to deplete themselves.
Eating too much “wrong fats” and carbs will become attached to like a mosquito fighting for survival.
You will begin to suffer the penguin walk and never seem to lose weight….
Absolute Clean Eating
In the past, whenever someone wanted to lose weight, they …
…used to turn to salad, eating one a day…
…put a load of greens in a juicer, making it their breakfast for years to come…
…spend hours at the gym with little to show for it…
Put an end to that right now! Traditional diets tell you eat a full breakfast, a smaller lunch and healthy dinner, which although gives you energy, it doesn’t allow your body to rid itself of fats reserves, it…
Allows Your Body to Become a Healthy Shrine
If you are still on the fence then you need to ask yourself:
Have you been putting on weight each month?
Do you want to eat sweets and can’t control it?
Are you exercising even more and still gaining weight?
If the answer is yes to any of the above, then it is more than likely the habits you have developed over the years is what has caused your body to hold onto the fat rather than burn it.
Absolute Clean Eating explains exactly why you are not losing weight, how you can overcome obstacles and achieve the weight goals you always wanted to accomplish and…
It’s a Guide That Tells You All About the Benefits and How You Can Live A Healthier Life
In this new book, Absolute Clean Eating, you’ll…
Have a thorough understanding of clean eating and how it works.
Get to know the basics so your new lifestyle is off to a flying start.
Be able to skip the hard part and get to clean eating much quicker.
Know exactly what foods to avoid and what exercises are the correct ones to do. (It is easier than you think)
Be ahead of the game when dealing with downsides of switching to a new lifestyle and action steps to remedy it.
Be challenged to give intermittent fasting a try to see results in as little as 5 days.
And much more…
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