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Ageless brain and body. Protect cognition, preserve muscle, and maintain metabolic health with daily movement, smart nutrition, sleep hygiene, and social habits after midlife for longevity

Name: Ageless brain and body. Protect cognition, preserve muscle, and maintain metabolic health with daily movement, smart nutrition, sleep hygiene, and social habits after midlife for longevity
Author: aria lennowell
ISBN: 9791282551380

di Aria Lennowell

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€ 15,99

Dettagli

FORMATO	Libro
EDITORE	LMP Publishing
EAN	9791282551380
ANNO PUBBLICAZIONE	2026
CATEGORIA	Famiglia e relazioni Medicina Self-help, salute e benessere

Ageless brain and body. Protect cognition, preserve muscle, and maintain metabolic health with daily movement, smart nutrition, sleep hygiene, and social habits after midlife for longevity

Dettagli

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